January Is Walk Your Dog Month

January is Walk Your Dog Month, and it is the perfect time to reset routines for both you and your dog. Cold temperatures and shorter days can make it tempting to stay inside, but dogs need consistent movement year round to stay healthy, happy, and mentally engaged.

Is getting your steps in part of your New Year resolution? If so, your dog is the ideal accountability partner.

Even in winter, regular walks play an important role in maintaining joint health, managing weight, supporting heart health, and reducing anxiety. You do not need a long hike to make an impact. A short walk around the block on a cold day still counts and adds up over time.

Why winter walks matter

• Keeps muscles and joints moving, especially important for senior dogs

• Supports healthy weight after the holidays

• Provides mental stimulation through new sights and smells

• Helps manage excess energy and reduce indoor restlessness

• Encourages consistency with your own movement goals

Tips for safe winter walks

• Keep walks shorter but more frequent during extreme cold

• Protect paws from ice and salt by wiping them after walks or using paw balm

• Use reflective gear or lighted collars during darker winter hours

• Adjust pace for senior dogs or those with arthritis

Starting the year with a simple pledge to move more benefits everyone involved. Better health for you and better health for your dog is a win all around.

Care provided in the comfort of your home by Oliver Mobile Veterinary Services, serving Northwest Ohio and Southeast Michigan.